15 of my all time favorite healthy dishes on No Spoon Necessary.

15 Healthy Dishes For the New Year

Got resolutions?

You and me both, my friends.

But have no fear!!  You and I are going to look 2017 RIGHT in the face and say, “I see you, Mr. New Year.  AND I GOT YOU.”

We are going to tackle those pesky resolutions together… weeeeell, okay, not ALL of your resolutions. I don’t want to set myself up for failure.  😉

BUT, as far as the food part of those resolutions?  I’ve got you covered!

Fist Bump!  👊

Full of flavor, yet light on fat, these recipes will make keeping those frustrating ‘New Year, New You’ Resolutions a piece of cake…  errrr a walk in the park?  Because, no cake here.  😆

So, go grab your skinny jeans, scroll, print and eat your way to a glowing, healthy, FABULOUS new you.

2017 ain’t got nothin’!


Smashed Chipotle Chickpea Salad SandwichChipotle Smashed Chickpea Salad Sandwich-65

Chicken Piccata Spaghetti Squash BoatsChicken Piccata Spaghetti Squash-22

Loaded Southwestern Cauliflower “Bisque”Southwest Cauliflower -Bisque--73

Basil Garlic Chicken Stir Fry with Squash Noodle & PestoGarlic-Basil Chicken & Summer Squash Noodles with Pesto-216

Lox & Everything Hummus

Everything Hummus & Lox-220

Grilled Scallops with Corn Avocado SalsaGrilled Scallops with Avocado-Corn Salsa-160

Ginger Chicken Meatballs in Miso BrothGinger Chicken Meatballs with Bok Choy in Miso Broth-68

Fajita Hummus Crusted Chicken Salad

Fajita Hummus Crusted Chicken Salad-92

Sweet Sriracha Salmon

Sweet Sriracha Glazed Salmon w Pineapply Salsa-49

Moroccan Chicken Cauliflower Couscous BowlsMoroccan Chicken Cauliflower Couscous Bowls-77


Warm Brussels Sprouts and Kale Saladwarm-brussels-sprouts-kale-salad-with-radicchio-gorgonzola-pomegranate-50

Oregano Chicken Mediterranean Zoodle BowlsOregano chicken Zoodle Bowls-52

Asian Style Baked Falafelsfalafels - asian style-182

Salmon Quinoa “Fried Rice”

Salmon Quinoa Fried Rice-140

Brussels Sprouts and Sweet Potato Noodle Bowlsautumn-brussels-sprouts-sweet-potato-noodle-bowls-96

 I will be back to a normal blogging schedule AND with brand spankin’ new recipes on Monday!!  Until then friends, cheers – to realistic resolutions.