5 from 8 votes
Overhead shot of Summer Italian Zucchini Noodle Salad topped with burrata and vine ripe tomatoes in a neutral colored serving bowl with a purple linen, serving spoons, jar of Italian dressing, fresh tomatoes and a ramekin of basil surrounding the bowl.
Summer Italian Zucchini Noodle Salad
Prep Time
10 mins
Cook Time
12 mins
Total Time
22 mins
 

Crisp zucchini noodles tossed with silky Italian dressing and topped with charred corn, pungent red onions, juicy tomatoes, fresh basil and creamy burrata. This Italian Summer Zucchini Noodle Salad is the perfect side for BBQs and entertaining!

Course: Entertaining, Salad, Side Dish
Cuisine: American, Italian
Keyword: Burrata, Easy, Healthy, quick, Summer, Zoodle, Zucchini Noodle
Servings: 4
Calories: 180 kcal
Author: Cheyanne Holzworth-Bany
Ingredients
  • 3 Zucchini – spiralized*
  • 2 Ears Corn – husks and silks removed
  • 1 Cup Cherry Tomatoes – halved
  • ½ Red Onion – thinly sliced
  • ½ Cup Fresh Basil – roughly chopped
  • 8 ounces Burrata Cheese – torn
  • Italian Dressing , to taste*
  • Salt and Pepper , to taste
Optional Garnishes: Micro Greens, Crushed Red Pepper Flakes, Pine Nuts
    Instructions
    1. Grill corn: Preheat grill to medium. Spray corn all over with cooking oil and generously season with salt and pepper. Place corn on the grill and cook, rotating every 2-3 minutes, until corn is charred all over, about 10-12 minutes total.
    2. Remove to a clean work surface and set aside until cool enough to handle. Once cool, use a serrated knife to cut kernels of corn from the cob.
    3. To serve: In a large bowl, gently toss the zucchini with cherry tomatoes, corn, red onion and Italian dressing to taste. Transfer to a serving platter or individual plates. Sprinkle with basil, top with burrata. Finish with desired garnishes if using. Enjoy!
    Recipe Notes

    1. If you don’t have a spiralizer you can use a vegetable peeler to create long strands of zucchini. Or, you can use a sharp knife to thinly slice the zucchini lengthwise.

     

    2.  If raw vegetable noodles scare you, feel free to quickly cook them for a of couple minutes in large sauté pan.  Just make sure you season them with salt and pepper, sauté, and then simply proceed with the rest of the recipe as instructed.

     

    3. You can easily add whatever fresh summer produce you have on hand to this salad. You can substitute summer squash for the zucchini or use a combination of both. I encourage you to make this salad your own!

     

    4. While burrata is one of my all-time favorite cheeses, and what I strongly suggest for this salad, you can substitute fresh mozzarella, ricotta or a combination of both. If you have never used burrata before, it is simply a handcrafted ball of mozzarella filled with creamy straciatella (mozzarella soaked in heavy cream). The filling kind of resembles ricotta. Burrata can normally be found in the specialty cheese section of your grocer in a tub-like packaging.

     

    5. You can either use your favorite store bought Italian dressing, or you can make your own. I always recommend making your own so you can tailor it to your taste, and control what is going into it.  But, if you’re in a pinch there ain’t no shame in the store bought stuff!

    DIY Italian Dressing:

    ¾ Cup Extra Virgin Olive Oil

    3 TBS White Wine Vinegar

    2 tsp Lemon Juice

    1-2 tsp Granulated Sugar

    1 tsp Coarse Sea Salt

    1 tsp Dried Oregano

    1 tsp Dried Basil

    2 TBS Grated Parmesan Cheese

    1 Clove Garlic

    Combine all the ingredients in a blender, or food processor, and process until smooth and creamy.  OR, mince the garlic and add all the ingredients to a jar with a tight-fitting lid.  Shake jar vigorously until everything is well-combined.

    Taste and adjust sweetness with sugar, and seasoning with salt and pepper.

    *Nutritional Information does not include Italian Dressing since the amount used is to taste and will vary.

    Nutrition Facts
    Summer Italian Zucchini Noodle Salad
    Amount Per Serving
    Calories 180 Calories from Fat 126
    % Daily Value*
    Total Fat 14g 22%
    Saturated Fat 8g 40%
    Cholesterol 40mg 13%
    Sodium 16mg 1%
    Potassium 493mg 14%
    Total Carbohydrates 7g 2%
    Dietary Fiber 1g 4%
    Sugars 5g
    Protein 12g 24%
    Vitamin A 20.6%
    Vitamin C 44.1%
    Calcium 33.7%
    Iron 5%
    * Percent Daily Values are based on a 2000 calorie diet.