5 from 15 votes
Maple Roasted Brussels Sprouts with Cranberries & Hazelnuts
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins

Brussels sprouts roasted with pure maple syrup and tossed with cranberries, hazelnuts, shallots and pecornio. This amazingly simple side dish is perfect for both Thanksgiving and easy weeknight dinners!

Course: Salad, Side Dish
Cuisine: American
Keyword: brussels sprouts, cheese, cranberries, hazelnuts, maple, pecorino, roasted
Servings: 6
Calories: 227 kcal
  • 2 Pounds Brussels Sprouts – trimmed and cut in half if large
  • 2 TBS Olive Oil
  • scant ¼ tsp Cayenne Pepper
  • ¾ tsp Sea Salt
  • ¼ tsp Freshly Ground Pepper
  • 3 TBS Pure Maple Syrup
  • 1 small Shallot – finely diced
  • ½ Cup Toasted Hazelnuts - chopped*
  • ½ Cup Dried Cranberries
  • Pecorino – shredded, to taste
  1. Preheat oven to 400 degrees F*. Line a rimmed baking sheet with aluminum foil for easy clean up.
  2. In a large bowl toss brussels sprouts with oil. Season with cayenne, salt and pepper. Toss again to thoroughly coat. Transfer to prepared baking sheet in a single layer.
  3. Roast brussels sprouts in the oven for 25 minutes, stirring halfway through. Remove sprouts from oven and drizzle with maple syrup and stir to coat. Continue to roast the sprouts for 5-10 minutes, or until tender and desired level of caramelization is achieved. Remove from oven and season to taste with salt and pepper.
  4. Transfer sprouts to a serving bowl and toss with shallots, hazelnuts and cranberries. Top with a generous sprinkling of pecorino. Serve and enjoy!

Recipe Video

Recipe Notes

*To toast hazelnuts: Roast nuts in a single layer on a sheet pan in the oven at 350 degrees F for 15 minutes, stirring every 5 minutes or so. Drape a large tea towel inside a bowl and transfer nuts to towel. Wrap up towel to form a bundle and let nuts steam for 1 minute. Rub the nuts in the towel to remove loose skin. Don’t worry if all the skin doesn’t completely come off. Discard skin, allow nuts to cool completely and use in your favorite dishes!

Nutrition Facts
Maple Roasted Brussels Sprouts with Cranberries & Hazelnuts
Amount Per Serving
Calories 227 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1g6%
Sodium 329mg14%
Potassium 678mg19%
Carbohydrates 30g10%
Fiber 7g29%
Sugar 16g18%
Protein 6g12%
Vitamin A 1155IU23%
Vitamin C 129.1mg156%
Calcium 86mg9%
Iron 2.6mg14%
* Percent Daily Values are based on a 2000 calorie diet.