Nutritional Information Disclaimer

This website in no way provides any warranty, express or implied, towards the content of recipes in this website.

It’s the reader’s responsibility to determine the value and quality of any recipe or instructions provided for food preparation and to determine the nutritional value, if any, and safety of the preparation instructions.

I make no warranties for the outcome of your food experiments.

The recipes presented on this site are intended for entertainment and/or informational purposes and for use by persons having appropriate technical kitchen skills, at their own discretion and risk.

In other words:

I prepare the recipes at my own risk; however, I assume that you desire to follow the recipes on this site and you are doing so “at your own risk”. I’m not liable, not responsible, and do not assume any obligation for:

Adverse reactions to food consumed such as food poisoning and any kind of food-borne disease or illness.
Misinterpreted recipes.
Domestic accidents, including by not limited to a cut finger, burns, fires in your kitchens, mess-covered kitchen countertops, and sticky fingers.

Remember, cooking is very subjective. You and I might use different brands of the same ingredients. Our ovens might have different temperatures. Our cooking abilities might be at different levels. Before trying a new recipe, read and re-read the recipe. Make sure you’re not allergic to any of the ingredients. Use the right amounts and tools. What you decide to do with the recipes here is your responsibility.

You may not always have the same results I do due to variations in ingredients, humidity, altitude, cooking temperatures, typos, errors, omissions, or individual cooking abilities.

Please always use your best judgment when cooking with raw ingredients such as eggs.

The writer(s) and publisher(s) of nospoonnecessary.com is not a nutritionist or registered dietitian.

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

This website and recipes on nospoonnecessary.com, are produced for informational purposes only. Statements within this site have not been evaluated or approved by the Food and Drug Administration. This website is not intended to cure, prevent, diagnose or treat any disease. Content should not be considered a substitute for professional medical advice, expertise or treatment.

The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new health program or diet. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any suggestions or recipes herein or procedures undertaken hereafter.

This website is not intended as nutritional advice and readers of this website are ultimately responsible for all decisions pertaining to their health.

Occasionally, this website, nospoonnecessary.com, may offer estimated nutritional information for recipes contained on this website, such as calories, fat, carbs, etc. This information is provided as a courtesy and is not guaranteed to be accurate. This nutritional information comes from online calculators. Although keviniscooking.com attempts to provide accurate nutritional information, these figures are only estimates.

Various factors can change the nutritional information in any given recipe. These factors include but are not limited to the actual brands used. Also, different online calculators sometimes provide different results based on their own algorithms and nutrition fact sources. Under no circumstances will keviniscooking.com and the recipe creators be responsible for any loss or damage resulting from your reliance on the nutritional information that may be provided.

To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients you use in your recipe, using your preferred nutrition calculator, or your own nutritionist or medical professional. You are solely responsible for ensuring that any nutritional information obtained is accurate.

Here are some online nutritional calculators that are currently free to use:

The writer(s) and publisher(s) of nospoonnecessary.com are not responsible for adverse reactions, consequences or effects, resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter.

This website is not intended as nutritional advice and readers of this website are ultimately responsible for all decisions pertaining to their health.