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No Spoon Necessary

Seasonal Recipes & Unique Twists on Classic Dishes

Sheet Pan Lemon Dijon Salmon & Asparagus

Sheet Pan Lemon Dijon Salmon & Asparagus

This Sheet Pan Lemon Dijon Salmon & Asparagus recipe is quick, easy and fuss free!  Served with a simple, creamy Basil Aioli, this dinner is packed with both nutrients and flavor!  It’s perfect for easy weeknight dinners, yet elegant and delicious enough for entertaining!  Hey guys! So, I’m just going to be 100% up frontRead More

Beer Braised Baja Chicken Tacos [Slow Cooker]

Beer Braised Baja Chicken Tacos [Slow Cooker]

These Beer Braised Baja Chicken Tacos are a twist on the classic Baja fish tacos. Made with the ease of the slow cooker, this chicken is moist, tender and packed with flavor!  Pile it high in a charred corn tortilla and top it off with crisp cabbage, spicy jalapeños and a creamy Baja sauce.  These tacosRead More

Spring Pea & Strawberry Salad

Spring Pea & Strawberry Salad

This Spring Pea & Strawberry Salad with Grilled Chicken and mint vinaigrette is THE best salad of the season!  Colorful, packed with nutrients, and bursting with flavor, this salad is anything but boring or bland!  It’s perfect for an easy, healthy weeknight meal and elegant enough for a special occasion or entertaining! Haaay, friends! CanRead More

Easy Mushroom Marsala Cream Sauce

Easy Mushroom Marsala Cream Sauce

This easy to make Mushroom Marsala Cream Sauce is a great way to effortlessly elevate any dish!  Luxuriously rich, creamy, slightly sweet and perfectly savory, you can serve this sauce over steak, chicken, pork or pasta and transform a weeknight meal into something special! *Updated* This post was originally published in June 2014.  I tookRead More

Mediterranean Smashed Chickpea Salad Sandwich

Mediterranean Smashed Chickpea Salad Sandwich

This Mediterranean Smashed Chickpea Salad only takes 10 minutes to prepare, plus it’s packed with protein and nutrients!  Whether you serve it as a sandwich, salad, part of a grain bowl, or eat it plain with a spoon, these smashed chickpeas are completely customize-able and perfect for lunch on the go, snack time, potlucks orRead More

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What’s in Season Now – Asparagus

Glowing Green Spring Couscous Salad

Glowing Green Spring Couscous Salad

Sheet Pan Garlic & Lemon Shrimp, Asparagus & Fingerling Potatoes

Sheet Pan Garlic & Lemon Shrimp, Asparagus & Fingerling Potatoes

Naan Pizza with Asparagus Pesto, Prosciutto, Goat Cheese & Fontina

Naan Pizza with Asparagus Pesto, Prosciutto, Goat Cheese & Fontina

See more of What's in Season Now

Healthy Seasonal Dishes – Spring

Cashew Chicken Lettuce Wraps with Tahini Sauce

Cashew Chicken Lettuce Wraps with Tahini Sauce

Stir-Fry Honey Hoisin Beef Bowl

Stir-Fry Honey Hoisin Beef Bowl

Spicy Thai Spaghetti Squash

Spicy Thai Spaghetti Squash

See more Healthy Seasonal Dishes

Quick and Easy Meals

Slow Cooker Bourbon Plum Chicken

Slow Cooker Bourbon Plum Chicken

Sheet Pan Broccoli Chicken Fra Diavolo [recipe video]

Sheet Pan Broccoli Chicken Fra Diavolo [recipe video]

Tuscan Slow Cooker Creamy Chicken Gnocchi Soup

Tuscan Slow Cooker Creamy Chicken Gnocchi Soup

See more Quick and Easy Meals

About me

Welcome to No Spoon Necessary! My name is Cheyanne and I’m the blogger and girl behind the camera. I am a culinary school graduate who has worked in the restaurant world, in both the front and the back of the house. I am also a loving wife and the mother of one furry four legged daughter. This blog is a place for me to share my passion for seasonal and sensational food. Thank you for stopping by! I hope you stay awhile! xoxo

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