Healthy meets indulgent in this easy Banana Overnight Oats recipe! There’s all the delicious flavors of creamy oatmeal and decadent bananas foster in one easy to make, grab-and-go breakfast treat! Flavored with warm cinnamon, cozy maple syrup, nutrient-rich chia seeds and creamy peanut butter, this no-cook oatmeal recipe is an all-time favorite! You only need 10 minutes of prep to enjoy make-ahead breakfasts, snacks and desserts all week long!
Continue to read on for comprehensive tips on making, storing and freezing banana oats! Plus, don’t miss the in-depth step by step photos and recipe video included in this post!
Update: This post was originally published in February 2016. I’ made updates to the post below to include more information about overnight oatmeal. Plus, I took new photos and added a recipe video to show you how easy Banana Overnight Oats with Chia Seeds are to make!
Hello, friends! How was your weekend? As always mine was pretty good, but not long enough. But really, are they ever?
Exhaustion and not enough R&R are just a few of the reasons it is so important to eat a hearty breakfast. Especially on a Monday, right?! And, since breakfast happens to be my favorite meal, it’s only appropriate I share one of my favorite ways to start the day – with creamy, dreamy overnight oats!
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Banana Overnight Oats
This isn’t just any ‘ole breakfast though, this is healthy meets indulgent serious breakfast business, people.
Have you hopped aboard the overnight oats bandwagon yet? If you have, awesome!! Then you already know how delicious they are. If you haven’t, trust and believe, this creamy banana topped treat is a fantastic place to start!
Rolled oats are incredibly nutritious! They are a great source of fiber, loaded with important vitamins and contain more protein than most grains. Plus these banana overnight oats have the added health benefit of chia seeds, which are loaded with nutrients, antioxidants, protein and omega-3 fatty acids! Basically, these oats are winning in the health benefits department!
This no-cook oatmeal is sweet and savory with notes of warm cinnamon, cozy maple and delicious pops of jelly-like chia seeds. But, that creamy dreamy bowl of oatmeal heaven becomes epic with the addition of bananas foster on top. The banana topping is sticky, crunchy, nutty and takes these overnight oats from delicious to EPIC!
Rich in fiber and highly customizable with various add-ins or toppings, these oats in a jar are a healthy and tasty meal option!
Why you will love this recipe
- This cold oatmeal recipe uses easy to find ingredients and affordable pantry staples!
- Fast to prepare – these overnight oats only require 5 minutes of hands on preparation!
- Unlimited, totally customizable toppings! Pile on your favorite toppings for the ultimate oatmeal experience!
- Creamy and hearty in texture with plenty of sweet and savory flavor!
- Overnight oats store wonderfully and pack well, making them perfect for grab-and-go breakfasts and snacks!
- They are perfect for batching – you can easily double or triple the recipe since this ‘refrigerator porridge’ gets better as it sits!
What are overnight oats?
Overnight oats, also known as overnight oatmeal, are essentially a no-cook, cold oatmeal. They’re made up of raw oats soaked in a sweetened liquid, most commonly milk, overnight. The lengthy soaking process softens the oats and gives them an ultra-creamy consistency similar to thick porridge.
Since overnight oats require less than 10 minutes of hands on preparation and minimum ingredients, they are perfect for easy convenient breakfasts and snacking on-the-go!
How are they different from oatmeal?
Oatmeal is a warm meal cooked on the stovetop or in the microwave. On the other hand, overnight oats are raw and meant to be eaten cold, straight from the refrigerator!
What ingredients do I need for overnight oats?
- Oats: You need 1/2 cup of old-fashioned rolled oats for this recipe. You can use gluten-free oats if you would like! (See below for more information on what type of oats to use in this recipe.)
- Milk: For the liquid part of the recipe, you need 1 cup of milk. You can use full fat, 2%, or low-fat milk. Or, you can use a plant-based milk product, such as almond milk, oat milk or cashew milk! (See below for more information on what milk to use in overnight oats.)
- Chia Seeds: Chia seeds help give the overnight oats a thicker, pudding-like consistency! Plus, they add a nutritional boost of fiber, protein and healthy omega-3’s!
- Nut Butter: A touch of nut butter make these oats even more creamy in texture while adding a slightly nutty flavor. I tend to use peanut butter, but any creamy nut butter, such as almond butter, will work great!
- Sweetener: Overnight oats can be bland on their own and need a touch of sweetener! I like to use a combination of pure maple syrup and light brown sugar for a rich flavor; however, you can use honey or agave.
- Extract: Vanilla extract adds a delicious depth of flavor!
- Seasonings: Ground cinnamon adds a delicious warm, inviting flavor while a generous pinch of Kosher salt enhances all the flavors!
- Toppings: The best part of overnight oats are the toppings! There are limitless ideas and flavor combinations you can try out! I’ve included an insanely delicious banana fosters topping in the recipe below! (See below for more topping ideas!)
What type of oats can I use?
Plain old-fashioned rolled oats are the best option for overnight oats. Rolled oats perfectly soak up the liquid overnight while become deliciously creamy in texture.
You should avoid both quick and steel-cut oats when making overnight oats. Quick-cooking oats will become too soggy when you soak them overnight, while steel-cut oats are too firm and will not soften after soaking overnight.
What milk for overnight oats?
You can use any type of milk to make banana overnight oats! Both dairy and non-dairy milk alternatives work great; however, it is important to use a non-sweetened kind of milk.
Dairy milk options: Dairy milk is the most common type of liquid to make overnight oats. You can use full fat, 2%, low-fat and skim milk. Full fat will provide the best flavor and texture.
Non-dairy milk options: Overnight oats also work with any type of milk alternative. Almond milk, oat milk, cashew milk or coconut milk all work great – just make sure you use an unsweetened variety!
Other options: If you are looking for a different milk option, you can also use yogurt thinned out with a bit of water or Kefir (a fermented milk drink) to make overnight oats!
How to make banana overnight oats?
These banana oats are incredibly easy to prepare are only require 5-10 minutes of hands on preparation! They’re the perfect grab-and-go breakfast to keep full all morning long!
(Don’t forget to scroll down for the detailed instructions in the complete printable recipe at the bottom of the page.)
- Make the Oats: In a large sealable jar, whisk together the liquid and flavoring ingredients. Pour in the oats and chia seeds. Stir vigorously or tightly seal the jar and shake to combine the ingredients together.
- Refrigerate: Place jar in the refrigerator for at least 4 hours, preferably overnight.
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Make the Banana Topping (optional): In a large skillet melt the butter until slightly foamy. Add in the maple syrup, brown sugar and cinnamon. Stir until the sugar dissolves. Add the extracts and allow the mixture to come to a gentle simmer. Cook 1-2 minutes, stirring occasionally. Add in the bananas and stir to coat. Cook until slightly caramelized and softened. Stir in the walnuts and a pinch of salt. Cook until shiny, about 1 additional minute. Remove from heat and set aside until ready to use.
- Serve: Give the oats a good stir, making sure to thoroughly combine and mix everything together. Spoon the overnight oats into individual jars or bowls and top with bananas. Sprinkle with cinnamon and enjoy right away!
How to make overnight oats at home step by step photos:
Tips for the best overnight oats
While cold oats are incredibly fast and easy to prepare, there are some common pitfalls and mistakes! Follow the simple tips below for making the perfect overnight oats!
How long to soak overnight oats?
Given the name, you would assume oats need to soak overnight, however that is not the case! No-cook oatmeal, or overnight oats, get their creamy texture from slowly soaking in liquid (milk). I takes approximately 4 hours for the oats to absorb the liquid and start to soften.
If you are in a rush, you can soak the oats for just 2-4 hours. With this quick-soak method, the oats will be a bit more runny and not as creamy or soft as oats that have soaked overnight; however, they are great if you are in a pinch!
For true, creamy no-cook oatmeal with the best sweet and savory flavor, I recommend letting the oats soak in the refrigerator for at least 8 hours. As the oats sit for a longer period of time, they will become more tender and flavorful.
Tips for success
- Use enough liquid: Overnight oats need enough liquid to soften and transform into a creamy, porridge-like consistency. If the you don’t use enough liquid, the oats will soak up all the liquid and the mixture will very dry. If you use too much liquid, the oats will be quite soupy. Use a ratio of approximately 2 parts liquid to 2 parts oats for the best consistency.
- Season properly: Oats are incredibly bland without any seasoning or added flavor! Besides, cold food always needs more seasoning than hot foot, so it’s important to add a bit of seasoning to your overnight oats. Sweeteners, such as brown sugar and maple syrup, add a rich flavor, while ground cinnamon and a pinch of salt is imperative for the best taste!
- Use the correct kind of oats: Old-fashioned rolled oats are the best variety of oats to use when making overnight oats. While other varieties, such as steel-cut and instant, are delicious, they don’t make good overnight oats!
- Refrigerate at least 4 hours: No-cook oatmeal gets its creamy texture from soaking up liquid. For the best taste and spoonable consistency make sure you allow your oats to soak for at least 4 hours.
- Stir before serving: You must re-mix the oats before serving! As the oats sit in the refrigerator all the flavored liquid will settle to the bottom. This means that while the oats at the bottom of the jar might be super flavorful and chewy, the top can still be bland and slightly crunchy! It’s important that you give them a good stir to ensure everything is well-combined before you take your first bite!
Tips for serving banana overnight oats
Wondering how to top your oats, what to serve with them or if you can heat them up? From topping your no-cook oatmeal with warm bananas to serving it with yogurt, there are plenty of ways to spruce up your oats and turn them into a full blown meal!
The best toppings for banana overnight oats
Toppings are optional, however they add an extra layer of enticing flavor and texture to no-cook oatmeal! Plus, toppings are the fun part! Get creative and experiment with different combinations of ingredients to create overnight oats you and your family love! Below are a few ideas to get you started.
- Basic Banana: Top your oats with fresh banana slices and sprinkle with ground cinnamon.
- Nutty Banana: Garnish your overnight oats with slices of banana, a dollop of your favorite nut butter and crushed walnuts. Finish it off with a dusting of cinnamon and a generous drizzle of pure maple syrup.
- Banana Foster: The caramelized bananas (pictured here) are my favorite topping! They take these oats to the next level of yum, plus they are so easy to make! I’ve included instructions in the recipe below! (See below for more information on Bananas Foster topping!)
- Nutella Banana: This combination is perfect for dessert! Top your oats with fresh banana slices and a generous liberal dollop of Nutella.
- Chocolaty Nutella Banana: Add finely chopped hazelnuts and mini chocolate chips to the above Nutella Banana!
- Banana Almond Joy: Top your overnight oats with slices of bananas, coconut flakes, sliced almonds and mini chocolate chips!
- Peanut Butter, Banana & Jelly: Don’t knock it till you try it! Top your oats with a dollop of creamy peanut butter, your favorite jelly or jam, and slices of bananas! For a decadent spin, try frying your slices of bananas!
What is Bananas Foster topping for oats?
Bananas Foster is a delicious dessert consisting of bananas, vanilla ice cream and a sauce made up of brown sugar, cinnamon, butter, banana liqueur and dark rum. Typically the alcohol in the sauce is added last and ignited on fire.
Bananas Foster was created in the New Orleans’ restaurant, Brennan’s, by Paul Blange and Ella Brennan in 1951. In the early 50’s, New Orleans was a major port of entry for bananas being shipped from Central and South America. In order to promote bananas, the owner of Brennan’s challenged his chef, Blange, to include bananas in a dessert. Meanwhile, Holiday Magazine had asked Owen to provide a new recipe to include in an article spotlighting the restaurant. Thus, Bananas Foster was born, which is named after Owen’s friend, Richard Foster, who was a local business leader.
This bananas foster topping for overnight oats is a toned down version of the classic dessert. There is no alcohol or vanilla ice cream, just deliciously caramelized bananas in a warm, inviting sauce with plenty of crunchy walnuts!
Do you eat no-cook oatmeal cold or hot?
Overnight oats are typically enjoyed cold since they’re made from refrigerated milk-soaked oats. However, you can eat oats hot or cold!
- Cold overnight oats: Simply grab the oats from the refrigerator, give them a thorough stir and enjoy!
- Room temperature oats: Remove the oats from the refrigerator and give them a good stir. Allow the oats to sit out on the counter for about an hour before enjoying! You can use the time to have your morning coffee, work out, get the kids ready for school – whatever!
- Warm oats: If you like super-soft oats, warm overnight oats are for you! Gently heat the oats in the microwave for 1-2 minutes prior to enjoying! Make sure you stir the oats at least once while you are warming them up!
What to serve with oats?
Banana overnight oats are hearty and filling enough to serve as a stand-alone meal; however, you can also serve it as a part of a breakfast or brunch spread! See below for some of my family’s favorite dishes that perfectly complement no-cook oatmeal!
- Fresh Fruit + Nuts: Your favorite fresh seasonal fruit or mix of fruits sprinkled with your favorite toasted nuts! We love raspberries with walnuts or blackberries with almonds!
- Dairy: A cup of your favorite flavor of yogurt or cottage cheese is a creamy, health choice! Top it with a dollop of jam for a touch of fruity flavor!
- Smoothie: Nutrient-rich smoothies or smoothie bowls are a delicious way to keep things light!
- Breakfast Cookies: Everyone loves a healthy cookie for breakfast!
- Granola: Crunchy granola bars or granola cups are a great way to pack in more fiber!
- Breakfast Sandwiches and Wraps: Make-ahead breakfast wraps and egg sandwiches are a family favorite!
- Eggs: Load up on protein with your favorite style of eggs or make it hearty with an omelet!
- Breakfast Meats: Do you have a meat eater in your family? Load up on the crispy bacon, ham, sausage or Canadian bacon!
Tips for storing and freezing banana overnight oats
Food safety is important when it comes to storing and freezing no-cook oatmeal! Follow the simple tips below for properly storing and freezing oats!
How to store overnight oats?
You should store oats in an airtight container in the refrigerator. Plastic or glass storage jars with an airtight and watertight seal, such as Mason or Weck jars, are the perfect container for storing your oats!
Things to consider when selecting a storage container for oats:
- Size: Oats will swell and double in size after soaking overnight. Make sure you select a jar or container that won’t overflow! I like to use a 24-32 ounce container for storing oats in the refrigerator and then a smaller container for individual servings. When serving, keep in mind you will need to leave room for your yummy banana topping!
- Material: Glass or plastic works best for storing oats. Glass will not stain or absorb any odors; however, plastic will not shatter and is better for packing!
- Shape: The shape of your container is up to your personal preference. However, make sure you select a container with a wide mouth opening – this makes it easier to insert the spoon and eat the oats!
How long do they last?
Properly stored, overnight oats will keep well in the refrigerator for up to 5 days. It is important to note the oats will continue to soften the longer they sit in the refrigerator. If incredibly tender, creamy banana overnight oats are your jam, simply prepare them a few days in advance! If not, I recommend eating the oats within 3 days.
Can you freeze no-cook oatmeal?
Overnight oats freeze beautifully, making them perfect for grab-and-go meal prep! Make a big batch of oats and store them in your freezer to ensure you always have quick and easy breakfasts available throughout the hectic work week!
To freeze overnight oats
Follow the below steps and precautions when freezing overnight oats to ensure they keep their best quality!
- Mix the oats: Prepare the oats as directed in the recipe.
- Refrigerate: Let the oats sit in the refrigerator for 2 hours to absorb some of the liquid and soften slightly before freezing.
- Portion it out: Transfer the oats to individual, single-serving, freezer-safe containers for easy grab-and-go meals.
- Leave space before sealing: The oats will expand during freezing, so make sure you leave some room in the container before sealing!
- Freeze: Store the overnight oats in the freezer for up to 3 months.
- To use: Let the oats thaw in the refrigerator overnight before enjoying!
Pro-tip: Do not add any toppings, including fruits or nuts, to the oats until right before serving!
These sweet and savory banana overnight oats will have you getting up on the right side of the bed in the morning! Creamy and packed full of protein, these oats make a delicious breakfast or mid-day snack!
What are you waiting for? Get on these oats and double up on the bananas foster topping! Your tummy will thank you!!
Until next time, friends, cheers – to next level oatmeal!
Cheyanne
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More easy breakfast ideas!
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The best Banana Overnight Oats recipe with chia seeds plus step-by-step video👇
Banana Overnight Oats Recipe
Equipment
- Large Sealable Jar
- large skillet
Ingredients
For the Oats:
- 1 Cup Milk (or milk alternative, such as almond milk)
- 1 TBS Pure Maple Syrup
- 1 TBS Brown Sugar - packed (SEE NOTES)
- 1 TBS Creamy Peanut Butter (or any creamy nut butter)
- 1 tsp Cinnamon
- 1/2 tsp Vanilla Extract
- Kosher Salt - to taste
- 1/2 Cup Rolled Oats
- 2 TBS + 1 tsp Chia Seeds - leveled
Bananas Foster Topping:
- 3 TBS Unsalted Butter
- 2/3 Cup Pure Maple Syrup
- ¼ Cup Brown Sugar - packed
- ½ tsp Cinnamon
- 3 tsp Real Rum Extract (SEE NOTES)
- 1 tsp Vanilla Extract (SEE NOTES)
- 3 medium Firm Bananas – peeled and sliced into coins
- ½ Cup Walnuts - chopped
Instructions
- Make the Oats: In a large sealable jar, whisk together the milk, maple syrup, brown sugar, peanut butter, cinnamon, vanilla extract and pinch of salt. Pour in the oats and chia seeds. Stir vigorously or tightly seal the jar to thoroughly combine the ingredients together.
- Refrigerate: Place jar in the refrigerator for at least 4 hours, preferably overnight.
- Make the Bananas Topping: In a large, deep-sided skillet melt butter over medium heat until slightly foamy. Add in the maple syrup, brown sugar and cinnamon. Stir until the sugar dissolves. Add the extracts (or real rum) and allow mixture to come to a gentle simmer. Cook 1-2 minutes, stirring occasionally. Add in the bananas and stir to coat. Cook until slightly caramelized and softened, about 3-4 minutes. Stir in the walnuts and a pinch of salt. Cook until coated and shiny, about 1 additional minute. Remove from heat and set aside until ready to use.
- Serve: Give the oats a good stir, making sure to thoroughly mix the everything together. Spoon overnight oats into individual jars or bowls and top with caramelized bananas. Sprinkle with cinnamon and eat right away.
Video
Notes
- Sugar: I used light brown sugar, but you can use dark brown sugar.
- Milk: You can use any type of milk or alternative milks, such as almond or coconut milk, to make these oats. If you are looking for a milk substitute, you can also use thinned out yogurt or keifer!
- Storage: Overnight oats will keep, covered in an airtight container in the refrigerator, for up to 5 days.
- Topping Storage: Bananas foster topping will keep, covered in the refrigerator for 2 days. (Great as a topping on pancakes or waffles!)
- For Creamy Oats: For a smooth, creamy oats add ½ cup frozen sliced banana and place in a blender (after refrigeration). Blend until smooth.
Nutrition
©No Spoon Necessary. All images and content are under copyright protection. Please do not use any images without prior permission. Please do not republish this recipe without prior consent. If you want to reference this recipe, please do so by linking directly to this post.
What the heck?! Bloglovin’ app has just stopped showing your recipes – gosh I’ve missed quite a few good things (I’m talking to you, Broccoli Dip!) Oats + bananas = yes please! This banana topping indeed would be so great on many other things like crepes.
P.S. Stumbled across my comment back from 2016. Nope, I still haven’t watched ‘Making a Murderer’ lol.
I’ve had overnight oats before, but nothing that even comes close to this beauty of a recipe. Bananas foster topping and peanut butter, omg, count me in!
That new up close overhead photo and video just makes me want to reach in through my screen and dig in Chey! Such a delicious hearty breakfast! It would be a hit at our house for sure!
Overnight oats are one of my go-tos when I’m going to have a busy morning. I usually just slice up a banana and throw it in the mix but I like this version a lot better. Any time I can incorporate some rum (even just the flavor) into my breakfast I’m happy :). Have a great week, Chey!
I remember these little beauties Chey! That bananas foster topping!! Soooooo good! Such a treat for breakfast or for snacking!
What a gorgeous recipe! And it’s healthy!! Absolutely adore chia pudding 😀
Woah, we are always on the same wave length and share so many of the same interests, Cheyanne! Firstly, I was totally crushing on a vegan chocolate chia seed pudding I recently came across at my local health food store, and I was wondering how I would be able to recreate it as I’ve never used chia seeds before. This version with cinnamon and bananas looks AMAZING! I love health food when its done like this! 😉 Secondly, I totally binge watched MAM and was like speechless after all of it. I just can’t believe towns like that exist and that the justice system can be so screwed. Aside from the craziness of Avery’s case…it’s like what about his nephew!!? How can the police get away with questioning him like that, and without a freakin attorney!? I just don’t even understand…
Anyways, another amazing recipe that I’ve saved from you! Thank you my dear <3
This looks amazing lady!! I want to eat spoonfuls of that yummy caramel topping. Spoonfuls!!
I just loved that banana topping. I will have to try this recipe soon. Thanks for sharing.
OHHHHH MYYYYYY LANTA!!!!!!!!! Those bananas – WHOAAAA BABY!!
I need to still try making chia pudding!
I watched one episode and it just didn’t grab me, maybe I need to re-visit? As for this beauty.. I really enjoy chia seed puddings and that topping is just off the hook. We are currently binge watching Longmire and Broadchurch, two excellent written shows on Netflix. 🙂
This pudding looks superb and it must be if it includes a bananas foster topping! I love chia seeds, I put them in cookies, smoothies, you name it but nothing as decadent as this. I have not seen MAM but you’ve peaked my interest. I will be checking it out 🙂 . Take care.
Girl this pudding looks so good and especially that banana foster topping on top!! I seriously wish I was eating this right now!!
We totally binged on MAM and holy cow! The worst part about it is that you never get a definitive answer. It isn’t like watching a fictional television show where you find out the truth in the end. Gah! The worst! We fluctuated all over the place while watching it. The thing that drives me crazy is how mishandled everything was. Like if the investigators had been more on top of it from the begining they might actually have more answers. ANYWAY. Now I need some of this pudding to lower my blood pressure! I still need to try chia pudding, and these flavors look like the perfect way to start!
Making a Murderer totally stressed me out too – SO good though! I also am totally obsessed with Serial and Truth & Justice podcasts – if you haven’t listened to those, you NEED too! And this chia seed pudding?! SWOON! That bananas foster topping is making me drool!
We watched the first 2 episodes of MAM, but never finished. I’m not really sure why – I think we got caught up in other shows and I’ve read so much about it that I never felt the need to continue watching! I’d still like to see the entire thing, though. This chia seed pudding looks just wonderful! I loooooooove bananas foster, so this is just perfect, Cheyanne!
That topping looks positively HEAVENLY. And I keep hearing about this show, I need to binge watch soon.
YES that banana foster on top!!! Totally genius, so trying it on my next chia pudding. I haven’t made one in a while, but have all the ingredients so really no excuse haha. Normally I stick to passionfruit/mango/whatever other fruit I have, but LOVE caramelised bananas. So perfect for breakfast on the go as well! Thanks for the inspiration Cheyanne!! x
I just binge watched Making a Murder a couple weekend ago myself (I’m glad I wasn’t the only one late to the party). And OMG. How terrifying and fascinating all at the same time. Ugh. It stressed me out, yet I couldn’t stop watching it. This pudding is OMG yum and get in my belly. I certainly prefer my breakfast to taste like dessert, so you now I’m down for this! XOXO!!!
I’m always looking for something new to watch – I’ll have to check this out! I’m also always on the search for new breakfasts. This looks phenomenal and I can’t wait to try 🙂
OMG!!! We just started watching ‘Making a Murder’ this weekend too! Clearly we are in the same late boat 😉 We’ve been totally binge watching, even falling asleep on the couch in the wee hours of the morning when we should have been in bed long ago (talk about some CRAZY dreams)! And I couldn’t agree more with your sentiments. Unfortunately this documentary doesn’t restore any confidence in my already lacking faith in the justice system.
So on a lighter note… your recipe – totally amazing! As always, I’m so impressed with your flavor combinations – always stellar and on point! *Drooling!
I usually stick to my Shonda Rhimes TGIT dramas, but lately I’ve been feeling more comedy and lighthearted shows. I’ve really been enjoying teen shows like Faking It and Master of None (I’m late to the game) is so funny as well. Love this pudding, I’d love this for breakfast and anything with fried up bananas is a winner!
Oh. my. WORD! That bananas foster topping is to die for! I love that you also used walnuts. Pinned!!! XOXO
ok, dude, I have to admit I am scared to death to watch ‘Making a Murderer’. . because, homeboy is from Wisconsin and it’s a little too close to home if you know what I mean. . anyway, I hear it’s fabulous and riveting . . maybe I will muster up the courage to watch it one day. . in the meantime .. this is freaking brilliant! The bananas foster topping?!!! OH MY GAWD!!!
Oh my goodness Cheyanne, this chia pudding looks absolutely amazing!!!! The bananas foster topping looks so beautiful – and sounds so delicious. Such an incredible way to serve chia pudding. I definitely have to try this asap!!!! Pinned <3
That banana topping makes my heart swoon!
I love a good chia pudding, both for breakfast, snack or dessert. It’s super filling and sweet without being heavy. Will definitely try it with that amazing topping! X
This pudding looks fabulous, Cheyaane! Love chia puddings and this one is just outstanding. Love the combo of banana, cinnamon and maple. So good.
I haven’t watched ‘Making a Murderer’ yet, but I may have a look since you’re recommending! I’ve never tried a chia pudding yet either! Indeed, I even got chia seeds last weekend, but I had no idea what kind of pudding to make. Until now. Maple syrup (yes!!!). Bananas (yess yess yess!!!!). Rum???? (Jumping). Chey, you’re genius. I’m making this sooon!
I just bought my first bag of chia seeds not that long ago and have yet to try the pudding — LOVE the bananas foster on this one! I am so torn on MAM! It is so frustrating to watch and I almost don’t want to dig deeper and find out that things get even worse… Lol.
I skipped right over the healthy part and jumped right to the indulgent! Good thing you have my good health in mind! I’ve used chia seeds in a lot of dishes, but have not made it into a pudding yet! This looks so amazing….especially that banana topping! 🙂
What a delicious and nutritious way to start the morning! I should be starting my day off with this instead of a plain old large cup of decaf that offers very little nourishment. Leave it to you to top chia pudding with the most wonderful topping, Chey!! I can eat the banana foster topping by the bowlful! Thanks for the 411 on bananas. I didn’t know they are good for blood pressure and keep you looking young. I knew I liked them for a reason, but I’m thinking maybe I should start eating them by the bunch! 🙂 I haven’t seen Making a Murder but have heard a lot of talk about it. It is making quite an impact on people.
i binged on MAM over the holidays.i’m embarrassed to admit it only took a couple days for me to complete. (clearly neglected my family and sleep for this show). it’s a hard show to watch and i’m still obsessed with all the follow-up articles. if only i had some of your delectable bananas foster to lower my blood pressure while i watched! this pudding sounds so creamy and delicious – must try!
I love chia seed pudding but this is the prettiest one I’ve seen! Love the bananas foster twist – totally brilliant and so delicious girl! 🙂
Omg this pudding looks like just what I’ve been craving. That topping….. girl, you’ve sold me!
I haven’t made chia seed pudding in soooo long! You are motivating me to make it again soon! I haven’t watched Making a Murderer … although I will confess that I started watching Fuller House this weekend. Ahhh memories from being a kid!! haha
Hahaha! Girl, I have Fuller House in my que to watch. No judgement here! 😉 Thanks for the comment, girlfriend and it is totally my pleasure to motivate the chia seed pudding action! Cheers! 🙂
Making a Murderer was great, Cheyanne -wasn’t episode so sad. Have you seen “The Staircase” – that’s another incredible murder mystery, true crime mini-series. Also, the latest Serial pod cast is really good too. As for the chia seed pudding – I have yet to make one – but all the yummy flavors in this are calling my name. It looks sooo good!
I just looked up “Staircase”, Geraldine and it looks great! Thanks so much for recommending that – can’t wait to watch it! And I’m most definitely going to start listening to the Serial pod cast tomorrow! Woot! Thanks for the sweet comment, my dear! Cheers!
haha what a co-incidence! I have something “banana foster” up on the blog tomorrow as well! Great minds think alike 😉 love this dear!
Great minds indeed, Manali! Can’t wait to see what you have in store! Thanks for the comment, dear! Cheers! 🙂
I’ve been on the chia seed bandwagon for a long while now and love them! Chia pudding is one of the most delicious things, and I’m dying over this bananas foster topping you made — amazing! Pinned, and have a wonderful day!
I totally agree that chia seed pudding is one of the most delicious things, Marcie! So glad you approve of mine! Thanks so much for the comment and pin, friend! Cheers! 🙂
That show was one of the hardest documentaries I’ve ever watched. It’s corruption at its finest! I have not hopped aboard the chia seed bandwagon yet because never found a recipe that really jumped out at me. On the other hand, this recipe is calling my name and telling me I need to make it tonight so I can eat it all day tomorrow! How did you know that bananas foster is a favorite of mine? I think this is another recipe made just for me and I thank you very much bestie 😉 #arubaherewecome
I know how you feel about MAM, Karrie. And you KNOW I agree with you! Hello, besties with great minds! 😉 I’m honored that you want to hop aboard MY chia seed bandwagon! Woot! You should totally make this tonight and eat it on repeat tomorrow. I don’t judge. Thanks so for the comment love, sweets! And yaaahhhss #ArubaHereWeCome! <3
I’ve still never tried chia pudding. Looks amazing! Love the maple and banana twist.
You must try chia seed pudding, Rahul! So good! Thanks so much for the comment! Cheers!
Yayaya! For Chia Pudding Love!! I’d spring right up outta bed for this one Chey! Overnight, pudding, bananas faster? No question, this is hands down a favorite brekkie! So while you’re watching MAM, I’ll snick into your fridge and devour this! Delicious work my dear! xo
Hahaha! Feel free to come and sneak stuff out of my fridge anytime, Traci! Just know that I’m totally coming to your house and doing the same!! 😉 Thanks so much for the sweet comment, my dear! Cheers! xo
Girl, think you know exactly how I feel about MAM! I’m going to leave it at that because I can already feel my blood pressure rising and move on to this delicious breakfast! I make chia pudding for Chris pretty often using coconut milk, but he has never been lucky enough to have bananas foster on top! That’s one brilliant move, my friend! XO
Ha! Yes, I do know how you feel – because umm same same! 😉 I still need to take your recommendation and try coconut milk in my chia seed pudding, so thanks for reminding me! Thanks for the comment love, sweets! Cheers! XO
Cheyanne! You literally just combined everything on my breakfast-love-list right now to make this cinnamon maple chia pudding. So warming and filling for cold winter/spring months! But so delicious too!
Clearly we have the same breakfast-love-list, Lucie! And great taste, if I do say so myself. 😉 Thanks so much for the comment, girl! Cheers!
I haven’t watched Making a Murderer yet – but I sure have jumped on the chia seed bandwagon! These little seeds are pretty darn amazing! And what you have done with them is freaking fantastic!
Yay to being on board the chia seed bandwagon! Thanks so much for the comment, Shashi! Cheers to a fabulous day, dear!
This pudding sounds and looks amazingly delicious! I love cinnamon and banana together!
Thanks so much, Marsha! Cinnamon and ‘naners are SO good together! Cheers, girlfriend!
Wow, this chia pudding looks so packed with flavor- those maple-y caramelized bananas look to die for 🙂
Thanks so much, Medha! Bananas foster anything is to die for in my world! Cheers, girl! 😉
Thank you thank you thank you for giving me a healthy way to enjoy banana foster! This looks amazing Cheyanne!
Well your very welcome, Ashlyn! Thank YOU for the sweet comment! 😉 Cheers, girl!
I haven’t watched MAM, but would like to! Love chia puddings and just had some for breakfast, but this one looks way more delicious and gorgeous! Pinning to try it!
You should watch MAM, just prepare yourself, Mir! Thanks so much for the comment love and pin, girlfriend! Cheers!
Hey Miss Cheyanne, glad to hear you had a great weekend, though not long enough of course. I have not watched MAM and now of course I must see, based on your recommendation. I really do like documentaries, though I fear I may get angry on this one. So this chia pudding with maple undertones sounds amazing. This New England girl loves anything maple and this sounds fabulous with the bananas foster topping. Wow.You know how to make it happen in a glass, girl. Cheers to your week ahead, I hope it is an excellent one! XOXO
If you like documentaries you will like MAM, Allie. Well, I say “like” very lightly. It’s definitely disturbing, but moving and eye opening. And yes, you will probably get angry. 😉 I know you love maple syrup (hello, great taste buds crave alike!), so I’m glad you approve of this pudding! Thanks so much for the sweet comment, girlie! Cheers to a fabulous week! XO
As a Minnesota resident I find that documentary waaay too close to home. The reasonable doubt is nuts. I mean, there wasn’t any blood in the garage! Yikes.
On a happier note, I think you’re right and this will definitely make me a morning person. Chia pudding is the bomb anyway, but a bananas foster topping? Just let me shovel it into my mouth!
I had no clue you lived in Minnesota, Amanda…. I’m sorry? 😉 I was shouting “where’s the blood” a million times… along with some expletives and such. lol. Thanks so much for the sweet comment, girlfriend! Cheers!
Yes please! Totally wicked combo, Cheyanne! I could eat this up for breakfast or as a dessert! That topping sounds insane! Going to have to make extra next time I have pancakes!!
Breakfast and dessert is totally the way to go with this pudding, Dawn! Thanks so much for the comment love! And I highly recommend bananas foster on pancakes or waffles. Totally winning. Cheers, girl!
I can’t imagine a more perfect breakfast. Love everything about this! We binge-watched Making a Murderer too and agree. Not good for the blood pressure 🙂
Thanks so much for the kind comment, Jennifer! And I’m glad to know I’m not the only one who thinks watching MAM is hazardous to one’s health. 😉 Cheers!
Goodness, that looks goooood! Would it be okay if I use vanilla almond milk – I have that in the fridge right now, along with everything else I need to make and then devour your stunning creation. I love bananas – but fostered up – all the better! Thanks for a delicious and healthy breakfast to add to my repertoire! Just fabulous!! XO
You can totally use Vanilla Almond Milk, Annie! Why the heck not? Probably makes this puddin’ even more delicious! Thanks so much for the sweet comment, doll! Cheers to you and a fabulous day! XO
Guuuuurl, you DID NOT just combine bananas foster and chia seed pudding. Hot damn. What an insanely delicious concept! Cheyanne, have I told you lately that I’m in love with your blog? Sigh… <3 Anyway, I haven't gotten onto the MAM train yet. I like my blood pressure the way it is. LOL. But yeah, people are talking about that doc like crazy. I keep hearing that eventually EVERYONE will give into watching it. Glad to hear it moved you (well, not bc you won't be moving to you know what county. haha). Alright, I have to go make chia seed pudding now. Sending big hugs! xoxo
Haha! I sure as shhhh did, Demeter! 😉 Feeling is totally mutual, because I’m girl crushing on you and your blog, but I think you already know that! <3 I feel you on not wanting to watch MAM... I didn't know it was going to cause extreme anxiety and my blood pressure to go through the roof or I might have thought twice. But it was definitely a strangely fascinating and disturbing doc. Thanks so much for the comment love, chicka! Hugs right back at! XO
Aww… Cheyanne!! I’m so glad we met. Is it time to trade neon green BFF bracelets now? Or is it too soon? 😉 MAM: Yeah, I get a little too into tv and movies. I’m one of those people who’s jumping and yelling at the screen. Haha. (Yes, it’s a real pleasure to watch tv with me). Okay, you’ve convinced me to stay far, far away. Sending big hugs and fistbumps to ya, Cheyanne! xoxoxo
I ate chia pudding almost every day last week for a snack. I love that you added cinnamon maple flavors with banana foster topping. I could probably eat that topping by the spoonful. So good!
Wow, you were on a chia seed pudding roll, Ashley! Not that I blame you – SO good! Thanks so much for the comment, dear! Cheers!
This is what Mondays are made for! Loving this healthy breakfast made super special with that delicious bananas foster – my kind of way to wake up 🙂
We have started MOM but haven’t made it through. I’m a little hesitant to keep going because I’m already getting a sick feeling in my stomach… then again, it’s hard to look away so I’m sure we’ll power through and finish it soon. Then I’m going to do exactly like you and see the follow up. Nosy indeed 🙂
Hope you have a lovely week my friend!
I totally understand being hesitant to keep watching MAM, Kathryn! I felt the same way, but was weirdly addicted to the high blood pressure! Even though you KNOW the ending, I kept hoping somehow by watching it I could change the outcome. So glad I’m not the only one who is nosy! Ha! Thanks so much for the kind comment, my dear! Cheers to you and a wonderful week! 😉
Making a Murderer is on my list to watch! My husband and I have been wanting to do that for weeks now, so we have to just do it! This chia seed pudding looks SO good! I’ve only made it one other time, but it failed in comparison to this. I love the bananas foster topping. SO creative, friend! I think I could eat this for every meal and be happy! 🙂 Pinned, of course!
You totally need to watch MAM, Gayle… just prepare yourself to be a little disheartened and scared of our legal system. Thanks so much for the comment love and pin as always, dear! Cheers!! 😉
I just finished MOM on Friday night and WHOA. I don’t know what it is, but something is very wrong…and I feel like the story isn’t over yet. We also watched Spotlight (right before the Oscars – can you say In The Nick Of Time?) – the world is one crazy place. We clearly need more chia pudding with banana deliciousness on it. Happy Monday, Cheyenne – have a glorious week! xo
What a coincidence! We really are strangely connected, Kate!! I certainly HOPE the story isn’t over yet, because I can’t imagine someone wrongfully being in jail for their lifetime. Makes me very sick. Haven’t seen Spotlight yet, but I will be sure to check it out! Thanks so much for the sweet comment, friend! Cheers to you! xo
Did I miss national chia pudding day or something? I am seeing theme everywhere today, not that I am complaining.
I am loving the cinnamon and maple combination and with the bananas on top….wow!
Hahaha! Not that I’m aware of Dannii! Although now I’m wondering if there is a national chia seed pudding day – gonna have to google that! Thanks for the kind comment, dear! Cheers!
I started Making a Murderer over the Christmas holidays with my son Casey! He was so into it, so he got me into it! Yes, it is totally disheartening what can go on in the legal system. I’m with you Cheyanne, I won’t be moving there or anywhere near there ever! I have not hopped on the chia seed bandwagon as of yet, but this looks totally delicious! That bananas foster topping has left me drooling! Have a great week!
The legal system is disheartening, Mary Ann, especially in the case of Avery… makes you worried that any one could be framed or wrongfully accused! You need to hop on board the bandwagon, my dear, because I know you will love chia seed pudding! Thanks so much for the kind comment! Cheers!
I’ve never made chia pudding, even though it’s the thing that all kids are doing nowadays. I gotta get on that train!
You made a pretty perfect topping, too. You’re such a good chef, Cheyanne! You have the best ideas and creativity ever.
You must hop aboard the chia seed pudding train, Mir! Pretty sure you will love it! Thanks so much for the sweet comment, girlfriend! You rock my world 😉 Cheers!
It looks so delicious, I have to make a chia pudding soon, I’ve been meaning to for ages but never got to it. And the topping sounds so great!
You absolutely must try chia seed pudding soon, Adina! You will love it! Cheers, girl!
Been looking for a tasty chia seeds dessert and here it is!
Glad I could provide a tasty chia seed dessert for you, Christie! Cheers!