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Satisfying, surprisingly quick, and perfectly cozy— this chicken black bean soup features tender chunks of chicken breast and rich beans swimming in a smoky salsa-kissed broth brimming with flavorful southwestern spices. Finished with squeeze of bright lime and flurry of fresh herbs, it’s the kind of soup that hugs you from the inside out—and makes you forget it came together in under 30 minutes with 9 ingredients. One spoonful and you’ll declare it your new favorite weeknight soup recipe!
“Our family loves your soup recipe!”
– MELISSA

Update: This recipe was originally published in January 2017. I made edits to the article below to include more information about making this black bean soup with chicken recipe.
Hi, friends! Equal parts cozy, comforting, and a cinch to prepare, get ready to fall in love with this black bean and chicken soup recipe! It’s a bold marvel that transforms pantry staples into a restaurant-worthy soup that bursts with flavor:
Table of Contents
About this soup with chicken and beans
Imagine: dipping your spoon into a steaming bowl filled with juicy chicken, creamy black beans, and a swirl of fresh cilantro and a zesty salsa-infused broth that warms you right down to your toes.
Top it all off with a hearty dose of crunchy tortilla chips or strips, a few creamy avocado slices, and a dollop of pico de gallo for a black bean and chicken soup that’s indulgent, wholesome, and guaranteed to please.
Ready in less than 30 minutes with nine simple ingredients and just one pot, this soup recipe is proof that comfort food doesn’t need to be complicated—just chef developed and deeply delicious. Just get ready for your kitchen to smell unbelievably scrumptious.
Why you’ll love this soup recipe!
TL;DR? Get the details below:
- Ridiculously Delicious. Hearty, creamy black beans meet tender, juicy chicken in a silky salsa-infused broth kissed with smoky spices, bright lime juice, and fresh cilantro.
- Lightning Fast and Easy. You can get this soup on the dinner table in about 25 minutes from start to finish—in one pot.
- Customizable & Crowd-Pleasing. Adjust the spices to make it mild or spicy, add extra veggies, keep your bowl simple or load it up with toppings— this soup bends to compliment your tastebuds. It’s family-friendly, great for guests, cozy enough for a solo dinner, and perfect for all seasons.
- Pantry-Friendly and Budget-Smart. You just need affordable pantry staples like canned black beans, stock, and salsa. It’s the ideal soup recipe when you’re craving comfort, but not an extra grocery run.
If you’re looking for more simple and deliciously easy chicken soup recipes to keep you warm this winter, try these fan-favorites next: Chicken Noodle Soup from Rotisserie Chicken, Chicken Soup with Wild Rice, Crock Pot Chicken Gnocchi Soup, Chicken Noodle Soup Thai, and Chicken Soup with Tortellini.

Ingredients for black bean and chicken soup
The ingredients for this black beans chicken soup are super simple to find. In fact, you may already have most of these ingredients in your pantry. If not, don’t worry. You can locate all these ingredients in any well-stocked grocery store. Here’s what you’ll need:
- Oil. You’ll need regular olive oil for sautéing the aromatics.
- Aromatics. A medium yellow onion and fresh garlic cloves lend a depth of flavor.
- Spices. A combination of ground cumin, chili powder, kosher salt and ground black pepper all provide a base of flavor.
- Black Beans. Black beans are the start of this soup recipe. You can a can of black beans for ease and convenience, or use dry black beans and cook them yourself for the richest flavor.
- Chicken. You can use whatever cooked chicken you love here—rotisserie, poached chicken breasts, or even leftover dark meat. Just make sure to remove and discard the skin if applicable (like on whole rotisserie chickens), you just want the meat.
- Salsa. To keep this soup recipe as simple as possible, we’ll skip the prep work of de-seeding and dicing fresh tomatoes. Instead, you’ll just need to pop open a can of tomato salsa. I recommend using a chunky salsa for the best results. Substitution: Feel free to seed and dice fresh Roma or plum tomatoes instead.
- Stock. Low-sodium stock lends a richer mouthfeel than broth, which is why this recipe calls for vegetable or chicken stock. Substitution: A bouillon cube is the best substitution here; however, chicken broth and veggie broth work too.
- Herbs. Fresh cilantro adds a touch of vibrant freshness. Substitution: If you’re averse to cilantro, swap in fresh parsley.
Recipe variations
- Spicy Twist. If you like your soup with a little heat, a hot or medium salsa instead of mild and toss in a can of diced green chile peppers. And if you want even more heat, dice a jalapeño, poblano, or even a Serrano pepper and sauté them with the onions.
- Bold Seasonings. This is the perfect soup recipe to make your own. Earthy spices and seasonings such as ground coriander, Mexican oregano, smoked paprika, chipotle chili powder, cayenne pepper, garlic powder, onion powder, and more work great in this chicken bean soup recipe.
- Veggie Loaded. Fresh or frozen sweet corn kernels and a red bell pepper my favorite additions to this soup. Just add the bell peppers along with the onions and the corn with the beans.
- Creamy-Twist. If you prefer a creamier soup (versus broth-y), use an immersion blender to puree some of the beans right in the pot. Alternatively, remove about a cup of beans from the soup, puree in a stand blender, and stir back into the soup.
If black beans are on sale at the store, pick up an extra can or bag and put them to good use in these delicious recipes next: Veggie Burger Black Bean, Cuban Style Beans, and the Best Black Beans for Tacos.

Chef eXpert Tips for perfect results every time
- Use Quality Salsa. Be sure to use a quality chunky salsa you love. The salsa is a large part of this soup recipe, so make sure you use one with good flavor, smoky depth, and a chunky, rustic texture. I personally like Tostitos Cantina Roasted Garlic here, but use what you love.
- Use Pre-Cooked Chicken for Convenience. To make this southwest chicken and black bean soup recipe as effortless as possible, use rotisserie chicken or leftover cooked chicken breast / thighs. Or, you can do I what I do for meal prepping and slow cook or poach chicken breasts to have on hand for easy meals like this soup. Just make sure you remove and discard any skin before making this recipe (if applicable).
- Use Dry Beans for Homemade Flavor. You can swap out the can of beans for dried black beans instead if you’re truly looking for the best bean taste and texture. However, you’ll need to soak and cook them in advance.
- Drain and Rinse Canned Black Beans. In some of my soup recipes you’ll notice I instruct you to keep the liquid; however, this isn’t one of them. Be sure to thoroughly drain and rinse the canned beans before using.
- Adjust to Taste. Before serving, be sure to taste the soup and adjust it to suit your personal tastebuds. And don’t forget the fresh lime juice and fresh cilantro—they brighten up the flavors and make the soup come alive.
- Garnish Generously. Toppings take this black bean chicken soup from good to great. Plus, they’re a great way to let everyone customize their bowls to specific tastes. Tortilla chips, avocado slices, shredded cheese, fresh herbs, sour cream, and fresh tomato salsa all play nicely here.
FAQs: frequently asked questions
Below you’ll find the most common questions and answers about making this recipe. If you have a question you’d like answered, please drop it in the comments section below!
Can I use dried black beans instead of canned?
Absolutely. If you’re looking for beans with the best texture and taste, you’ll want use dry black beans. Just be sure to soak and cook them prior to making this soup recipe. And please note, about 1 cup of dry black beans yields roughly 2 1/2 to 3 cups of cooked beans. So, this black bean chicken soup a recipe calls for two 15-ounce cans of beans, you’ll want to cook about 1 1/2 cups of dried black beans.
What cut of chicken works best?
Both cooked chicken breast and cooked chicken thighs work great in this soup recipe. Chicken breast will give you a lighter, leaner soup, while thighs add a richer flavor and more juiciness. I like to use leftover whole oven roasted chicken or leftover rotisserie chicken and use both white and dark meat for the most flavor here. But, please use what you love.
How spicy is this soup?
The heat level will depend upon the type of salsa you use to make this chicken and black bean soup. I recommend adjusting the salsa (mild, medium, spicy, extra hot) to suit your tastes and preferences.
Is this bean soup with chicken gluten-free?
It sure is—as long as your salsa and stock are gluten-free, this recipe fits perfectly into a gluten-free diet.



With its quick cook time, unbeatable one-pot ease, and soul-warming flavor, this black bean chicken soup recipe is destined for repeat appearances in your kitchen. Endlessly flexible and perfectly forgiving, this soup showcases *just* how delicious a simple, pantry-friendly recipe can be.
I hope you whip up a batch and play around with the toppings—just don’t forget to share your mouthwatering bowls on social or leave a comment below. I truly love cheering you on in the kitchen.
Until next week friends, cheers!
Cheyanne
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More soup recipes with beans!
- Bean Bacon Soup Recipe
- Garbanzo Soup Recipe
- 3 Bean Chili Recipe
- Navy Bean with Ham Soup Recipe
- White Bean Soup with Tomatoes and Garlic Recipe

Chicken Black Bean Soup
Equipment
- 1 Dutch Oven or Large Soup Pot
Ingredients
- 1 TBS Olive Oil
- 1 medium Yellow Onion – diced (SEE NOTES)
- 2 cloves Garlic – minced
- 2 tsp EACH: Ground Cumin & Chili Powder
- 2 (15 ounce) cans Black Beans – rinsed and drained
- 2 Cups Chunky Salsa (homemade or store-bought)
- 4 Cups Low Sodium Vegetable Stock
- 3 Cups Cooked Chicken – shredded or chopped
- 1/3 Cup Fresh Cilantro – chopped, plus more for garnish
- to taste Kosher Salt and Freshly Ground Black Pepper
- Optional Garnishes: Diced Avocado, Sliced Green Onions, Sour Cream, Sliced Jalapeños, Shredded Cheese, Tortilla Strips
Instructions
- Sauté Onions and Aromatics: Heat olive oil in a large saucepan over medium to medium-high heat. Once the oil is shimmering, add the onions to the pot and season generously with salt and pepper. Sauté, stirring often, until softened, about 3-5 minutes. Add in garlic, ground cumin and chili powder. Sauté, stirring constantly, until fragrant, about 30 seconds to 1 minute.
- Add Black Beans, Chicken, Salsa, and Stock: Add the black beans, salsa, stock and cooked chicken to the pot. Stir to combine and then increase heat to high to bring the soup to a boil.
- Simmer Soup Uncovered: Once boiling, immediately reduce the heat to medium-low and let the soup simmer for 15 minutes, stirring occasionally.
- Add Herbs, Adjust to Taste: Add in the fresh cilantro and stir to combine. Grab a spoon and give the black bean chicken soup a taste and then adjust for seasoning.
- Serve Black Bean and Chicken Soup: Ladle the warm soup into serving bowls and top with optional garnishes. Serve immediately and enjoy.
Video
Notes
- Salsa: I highly recommend you use a salsa on the chunky side and if you are purchasing it, versus making it, buy one you love. The salsa is a large part of this recipe, so just make sure you are using one you adore. If I’m buying my salsa for this soup I like this brand and flavor – Tostitos Cantina Roasted Garlic. I’m not getting paid to say that, I’m just being honest. 😉
- Chicken: For the chicken, you can make your own or purchase cooked chicken. And, you can either use chicken breast or dark meat in this recipe. Rotisserie chicken comes in handy here. Or, you can do what I do and slow cook, or sous vide, a bunch of chicken breasts to have on hand for easy meals like these.
- Spicy soup: If you like your soup with a little heat, you can either use a spicy salsa, or you can add a diced jalapeno to the soup at the same time you add the onion.
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Need to Scale the Recipe? Hover your mouse over the number of servings in the recipe card. You’ll see a sliding scale pop up, you can use that to scale the recipe up or down as needed.
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Got questions? I’ve got answers! If you ever run into an issue, have a question, or need any clarification – please feel free to drop them in the comments section. I’m happy to help when I can!
Nutrition
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Laurie
Super duper delicious, moreish, and very easy to make.
Mike Kelley
Well, I graduated in 1968, and this is one of the best quick and nutritious recipes I’ve run across in quite some time. I used a store-bought salsa with a lot of corn in it (it was pretty spicy in its own right) but the flavors blended perfectly with the soup, and my wife and I enjoyed the heck out of it! I did not use salt because of medical issues, and it was still great! I would have added a touch of lime juice, but it was too late to go to the store so…
Cheyanne
Hi Mike,
I’m honored you decided to try this soup recipe and beyond thrilled both you and your wife enjoyed it! Using salsa with corn in it sounds fabulous – thank you for sharing that delicious idea! And thank you so much for coming back and leaving a review. Cheers and warm wishes for a wonderful week!
Best,
Cheyanne
Natalie
This soup is so good. SO GOOD! Soups are must on our home menu. SO much good flavours going on in this soup!
melissa davidson
Our family loves your soup recipe!
I was wondering…about the calories…seems high for this soup.
I see other similar recipes and it’s more around 250 a serving.
Are you counting the add in like avocado and sour cream to your count?
Thanks
Melissa
Cheyanne Bany
Hi Melissa,
I’m so thrilled you and your family love this soup!!!
I ran all the ingredients through the nutrition calculator again and I came up with 432 calories per serving (based on 4 servings) over and over again. Please note that the nutritional values are approximations since the actual values will depend on the products you use.
I took a look at a few other chicken and black bean soup recipes with their nutrition and any recipe stating 250 calories (or around there) are based on 6 or 7 servings. This recipe is based on 4 servings, so if I was to base this recipe on 6 or 7 servings as well, the values would look very similar.
Oh, and to answer your other question, the nutritional information does not include any garnishes or add-ins.
Please let me know if you have any other questions!! I am always here to help! Cheers!
All the best,
Cheyanne
cakespy
This is wonderful. I love vibrant flavors in the winter – they make me feel less like hibernating. Love how this recipe marries cozy with vibrant!
Christina
My goodness, does this soup look amazing! I have this stupid head cold that just won’t quit so I’m craving hot comforting soup like crazy! This baby looks like it’s making an appearance for dinner this weekend! YUM!!!
Gerald
I love how simple this is – sometimes you read a recipe and you don’t realize how quick and easy it is – but you definitely tell from the video. I’m going to double the beans for a veggie version next time.
Danielle
Delicious and perfect for this cold weather. I have such a hard time finding a salsa I like in the store. I’ll have to try out the tostitos. I usually just make my own. I don’t like the sweetness of the store bought usually. Anyways, this is a great recipe.
annie
It’s going on the menu!! <3
Jeff
Ok so it’s not January but a great soup is great anytime of the year. This one is quite tasty and very simple to make. I did make one change because I didn’t have veggie stock on hand, so instead used beef broth for a contrast in color and flavor. Surprise, really pretty good. Great job and thanks for sharing.
Cheyanne Bany
Hi Jeff, I’m thrilled you enjoyed the soup and your use of beef broth sounds delicious! Thank you so much for coming back and letting me know how it went! Cheers!!
Izzy
This is so my kind of soup! I love all the flavors and all the toppings! Sometimes toppings are the most important part lol!
Greenie
Nine ingredient soup is my kind of soup. Love this – easy, fast and packed with flavor – soo good.
Mary
Delicious!
AnneMarie
My hubby and I loved it!
Demmi
Easy to make and just what I need to get through this frigid month!
Lauren
Oh my sweet heavens, this was amazing, m’dear!
Gaila
I love your soup!!! I love all the ingredients you put into it!!
Jenni
Yay for all things soup!! I could live on soup 🙂 Love how easy this one is and chock full of great flavor!
Kathryn
Black bean soup is one of my absolute faves and I love that this has chicken and salsa in it to amp up the flavor and make it extra filling! Oh, and ALL the toppings of course 😉
Miriam
Delicious, Cheyanne! I am a big fan of recipes with less than 10 ingredients and that can be whipped up in under 30 minutes. This is certainly my kind of recipe!