This Easy Chicken & Black Bean Soup is made in ONE POT with just nine ingredients and can be ready, from prep to finish, in 25 minutes or less! Loaded with chicken, black beans and salsa, this quick soup doesn’t sacrifice flavor!
*Updated*
This post was originally published in January 2017. I made edits to the photos and added a RECIPE VIDEO to show you how easy this is to make! However, the actual story and written words below in this post remain the same.
Helllllo, Friends! Happy 2nd week of the New Year!
Is anyone else still having trouble processing the fun fact that we are in 2017?
I know we are now TWELVE days into the year and my brain should have accepted this, but I am still writing 2016 on everything.
But, IF I happen to get the year correct, then I definitely get the month wrong.
Basically, I’m writing January 2016 or December 2017 on all the things.
Since I am on the topic of the New Year, is it just me or did anyone else think we’d be flying cars by now, and not driving them?
I mean, in Back to the Future, Marty and Doc time traveled INTO 2015 and they had flying cars. We are 2 years past that.
So my question is, where are these flying cars? Because, I want one. Obviously. 😉
Anyways, now that I’m rambled your little ears (errr eyes?) off, I’ll get to the food now.
A friend of mine mentioned on her blog that January is National Soup Month. To me, this is most excellent news, because I have a bunch of soups to share with you guys.
And we are going to get the soup party started with one of my favorites….
Easy Chicken & Black Bean Soup
…Make that SPEEDY and super EASY, NINE INGREDIENT, Black Bean & Chicken Soup.
Ready, from prep to finish, in 25 minutes or less.
AND made in just one pot.
Did you just lose your mind? Don’t worry about finding it, because YES, you DID read all that correctly.
This soup is ridiculous in the very best way.
Ridiculously quick. ✔️️
Ridiculously easy. ✔️️
And, ridiculously delicious. ✔️️
Smoky, earthy, savory and cozy comforting, this crazy easy soup has a silky, salsa-broth base with chunks of chicken and heaps of black beans.
If you want to take things to the next level of yum (because ummm who DOESN’T?), I highly suggest you load it up with ALL the toppings – diced avocado, sliced green onions, shredded cheese, crunchy tortilla strips, sliced jalapenos and a dollop (or three) of sour cream.
Hearty, yet healthy and loaded with flavor, this black bean and chicken soup has swiftly become a cozy soup favorite.
How to make the best Easy Chicken & Black Bean Soup (Notes, Tips & Tricks):
- I’m just going to be honest here, since I’m sure someone, somewhere will want to be a nitpicker. I do not count salt, pepper and olive oil in the ingredient count. They are pantry staples. Even Rachael Ray doesn’t count those in her 30 minute meals. So, if you have a problem with this, I suggest you take it up with her. Mmmmm’kay?
- I highly recommend you use a salsa on the chunky side and if you are purchasing it, versus making it, buy one you love. The salsa is a large part of this recipe, so just make sure you are using one you adore. If I’m buying my salsa for this soup I like this brand and flavor – Tostitos Cantina Roasted Garlic. I’m not getting paid to say that, I’m just being honest. 😉
- For the chicken, you can make your own or purchase cooked chicken. And, you can either use chicken breast or dark meat in this recipe. Rotisserie chicken comes in handy here. Or, you can do what I do and slow cook, or sous vide, a bunch of chicken breasts to have on hand for easy meals like these.
- If you like your soup with a little heat, you can either use a spicy salsa, or you can add a diced jalapeno to the soup at the same time you add the onion.
Cozy, comforting, quick and easy, this Black Bean & Chicken Soup is the perfect way to celebrate National Soup Month.
Until next week friends, cheers – to soup-erb eats!
XOXO
Cheyanne
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One Pot Easy Chicken & Black Bean Soup Recipe and step-by-step Video 👇
9 Ingredient, Easy Chicken & Black Bean Soup {One Pot}
Ingredients
- 1 TBS Olive Oil
- 1 medium Yellow Onion – diced*
- 2 cloves Garlic - minced
- 2 tsp EACH: Ground Cumin & Chili Powder
- 2 (15 ounce) cans Black Beans – rinsed and drained
- 2 Cups Chunky Salsa (homemade or store-bought)
- 4 Cups Low Sodium Vegetable Stock
- 3 Cups Cooked Chicken – shredded or chopped
- 1/3 Cup Fresh Cilantro – chopped, plus more for garnish
- Kosher Salt and Pepper
- Optional Garnishes: Diced Avocado, Sliced Green Onions, Sour Cream, Sliced Jalapenos, Shredded Cheese, Tortilla Strips
Instructions
- Heat olive oil in a large saucepan over medium-high heat. Add onion and season generously with salt and pepper. Sauté until softened, about 3-5 minutes.
- Add in garlic and sauté until fragrant, about 30 seconds.
- Add in remaining ingredients, except cilantro, and bring to boil. Reduce heat to medium-low and simmer for 15 minutes, stirring occasionally. Add in cilantro and stir to combine. Taste and adjust for seasoning.
- Serve soup warm with additional garnishes. Enjoy!
Video
Notes
- I highly recommend you use a salsa on the chunky side and if you are purchasing it, versus making it, buy one you love. The salsa is a large part of this recipe, so just make sure you are using one you adore. If I’m buying my salsa for this soup I like this brand and flavor – Tostitos Cantina Roasted Garlic. I’m not getting paid to say that, I’m just being honest. 😉
- For the chicken, you can make your own or purchase cooked chicken. And, you can either use chicken breast or dark meat in this recipe. Rotisserie chicken comes in handy here. Or, you can do what I do and slow cook, or sous vide, a bunch of chicken breasts to have on hand for easy meals like these.
- If you like your soup with a little heat, you can either use a spicy salsa, or you can add a diced jalapeno to the soup at the same time you add the onion.
Nutrition
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Our family loves your soup recipe!
I was wondering…about the calories…seems high for this soup.
I see other similar recipes and it’s more around 250 a serving.
Are you counting the add in like avocado and sour cream to your count?
Thanks
Melissa
Hi Melissa,
I’m so thrilled you and your family love this soup!!!
I ran all the ingredients through the nutrition calculator again and I came up with 432 calories per serving (based on 4 servings) over and over again. Please note that the nutritional values are approximations since the actual values will depend on the products you use.
I took a look at a few other chicken and black bean soup recipes with their nutrition and any recipe stating 250 calories (or around there) are based on 6 or 7 servings. This recipe is based on 4 servings, so if I was to base this recipe on 6 or 7 servings as well, the values would look very similar.
Oh, and to answer your other question, the nutritional information does not include any garnishes or add-ins.
Please let me know if you have any other questions!! I am always here to help! Cheers!
All the best,
Cheyanne
This is wonderful. I love vibrant flavors in the winter – they make me feel less like hibernating. Love how this recipe marries cozy with vibrant!
My goodness, does this soup look amazing! I have this stupid head cold that just won’t quit so I’m craving hot comforting soup like crazy! This baby looks like it’s making an appearance for dinner this weekend! YUM!!!
Chey, I like when you update the previously posted recipes. Because your recipes like wine get only better with age (Well I know, this sounds awkward and silly, but you will forgive me, won’t you?) Anyways, it’s been outrageously cold lately, so all kind of comfort soup ideas are welcome!
You’re getting really great with the videos, Cheyanne! I love how simple this is – sometimes you read a recipe and you don’t realize how quick and easy it is – but you definitely tell from the video. I’m going to double the beans for a veggie version. Happy New Year!
This sounds delicious and perfect for that cold weather. I have such a hard time finding a salsa I like in the store. I’ll have to try out the tostitos. I usually just make my own. I don’t like the sweetness of the store bought usually. Anyways, this is a great recipe. And I’m also still waiting for my flying car. It would be so cool. I can picture it now…
What a delicious soup! Ithink I missed this recipe when you first posted it last year – I didn’t realize January was national soup month and now that I know, I’m gonna be on a quest to eat ALL the soup I can – starting with this bowl of deliciousness! Happy New Year, Cheyanne! Hoping this week – this year – are WONDERFUL for you and yours! xoxo
This is a perfect heart-warming soup for the winter!! I love how easy it is too – I need more recipes like this in my life!! Great video too, girlfriend! XO
this sounds absolutely lovely & so comforting!
LOVE how easy this recipe is Chey! It’s a total meal with the added chicken. Perfect for the cold wintry weather we’re having right now, and nice and healthy for the New Year! LOVE the video, as usual! Makes it look so easy to make!
Um yeah. I thought not only would we have flying cars by now but we’d also have hoverboards that work, as in actually hover and don’t catch fire. Oh well. I probably would be just as bad driving a flying car as a regular one :). Anywho, this soup sounds delicious! I’ve been craving soup lately and this one would definitely feed those cravings. Have a great week, Chey!
It’s going on the menu!! <3
Ok so it’s not January but a great soup is great anytime of the year. This one is quite tasty and very simple to make. I did make one change because I didn’t have veggie stock on hand, so instead used beef broth for a contrast in color and flavor. Surprise, really pretty good. Great job and thanks for sharing.
Hi Jeff, I’m thrilled you enjoyed the soup and your use of beef broth sounds delicious! Thank you so much for coming back and letting me know how it went! Cheers!!
This looks way too delicious to be so easy! I LOVE soups like this, especially when I can trick my hubby into thinking I’ve prepped and stirred and prepared all day 😉 Gotta try this one!
I still can’t believe it is 2017 either, craziness!! This is so my kind of soup! I love all the flavors and all the toppings! Sometimes toppings are the most important part lol!
Mmmmmm…..this looks like my kind of soup and just what I need during these freezing winter days!
Oh man!!! I just made something like this for dinner, and found the recipe online.. wish I had seen yours first… next time?!?!?! – http://www.domesticgeekgirl.com
Nine ingredient soup is my kind of soup, Cheyanne. Love this – easy, fast and packed with flavor – soo good. And we may not have flying cars yet but it looks like self driving cars are coming before we know it – just saw that there is a self driving shuttle on the Vegas strip. I’m going there in May so will check it out!
I couldn’t WAIT for 2017 to come, so I don’t have trouble getting the year right haha As for flying cars… if Elon don’t make one, then no one will. I guess we have to wait for him to land us on Mars first haha 😀 Cheyanne, this soup looks so good. SO GOOD! Soups are must on our home menu so I’m saving yours to try, like definitely. SO much good flavours going on in this soup it’s just amazing. Pinning!
This soup is exactly what I should be cozying up with tonight! With this cold weather this soup would hit the spot, super flavorful!! Take care.
I can’t believe it’s 2017; I graduated from High School in 2000! Where does the time go? I’m still waiting on those flying cars; I know we have the technology maybe it’s an air traffic control issue. lol
Love that there are so few ingredients and it’s done in only 25 minutes! Also, I’d like to be on the list for one of those flying cars, thank you 😉
Hahaha…..nope, no flying cars! I’d say thank goodness, lol 😀 I had no problem in writing 2017 and was doing well and then, BAM, yesterday I wrote 2016. Oh well! I can’t believe it’s basically the middle of January already! I would gladly devour a big bowl of this deliciousness in less than 5 minutes. And load me up on ALLLLL the garnishes. Hope you have a fab weekend, girlie! Cheers!!
What’s up with the fact that there are no flying cars yet? I think everyone’s messing with social media too much too think about it. And I’m glad it’s National Soup Month because that’s all I want to eat right now. This is right up my alley with the Mexican flair — this is perfect for the freezing temps we’re expecting!
This is kind of like a taco in a bowl! I”m loving that you’ve created two Mexican inspired recipes in a row…keep it up girl 😉 Totally agree with you and RR too. Plus, I use cilantro like a seasoning so I think you could go ahead and knock it down to 8. BTW, your photos are absolutely killer 🙂
I’d love to know where those flying cars are! I’m not having any trouble getting the year right.. I write 2017 like I’ve been doing it all year ;)… BUT I can’t keep the month straight. Oh well, at least I’m getting something! I did not know it was national soup month, and now that I do, I’m really excited! This soup looks FAB. I can’t wait to try it! Pinned
Flying car, huh? Hmmm, I’m going to have to think about that one! I know my hubby would love it! I’ll need to ponder while I eat a bowl or two of this delicious soup! Pinned (of course!)! Cheers! xo
Why YES, I am!! Great (bestie) minds think alike! 😉 I was just writing my editorial calendar for the next few months, and about to enter 2016… and then I was like, wait a minute. Is that right?? Lol. But at least I wasn’t gonna write 2015, right?? Hehe on switching the months and years… yep, THIS is why we’re soul sisters. 😉 Now all I need is this soup, a flying car with an extra cushiony seat for my CB and a calendar of all the monthly and daily food holidays… and I’m set! 😉 Love how awesomely check-mark fantastic this recipe is! Just what we need to get through this frigid month! Love the photos as always. Happy almost weekend, Bestie! xoxoxo
Oh my sweet heavens, how I wish this was my lunch today! Looks amazing, m’dear! I hope you are doing well. I’m sorry I’ve been disconnected lately. Life has been nuts! Having sinus surgery on Feb. 1, so pray for me love. Let me know how I can be praying for you, too! XOXO
I love you soup Chey!!! I love all the ingredients you put into it!! Cheers girl!
Cheyanne, I’m not sure about the flying car thing. The way people drive on the Highways having them in the air, Well that’s just scary. But this soup looks sooo good. I think great minds think alike cause I just made a similar soup. I love the addition of salsa to yours. Have a Great Weekend! 🙂
haha yup definitely no flying cars yet! Someday??? And I am also sooo still writing 2016 on everything. It always takes me awhile to get it right!
And huge yay for soup! I’ve been making soup for dinner at least twice a week lately. And this sounds soooo good! Soups with toppings are the best!!
I totally need a flying car because traffic in Charlotte is the pits! I also need to get on board for this soup month business and make this Black Bean Soup! And I completely agree with you and RR that pantry staples do not count!
Yay for all things soup!! I could live on soup 🙂 I’m definitely adding this one to the menu soon. Love how easy it is and chock full of great flavours!
Awww, thanks for the mention up there Chey!! I’m loving this Black Bean Soup! It’s one of my favorites. And the fact that your recipe has less than 10 ingredients makes it even better! I love your addition of the cooked chicken to make it more of a meal too. Can’t wait to try your version! Happy weekend!
Haha I totally thought we would’ve had flying cars by now after seeing Back to the Future when I was little. And those movies (especially the 2nd one) are my secret favorites. Like I ALWAYS watch it when it’s on TV, even though I own them. And I’m still trying to process that it’s 2017! Now onto this soup…yum! I’ve never had a version quite like this before, so this is just calling my name! I love how easy it is! And the chicken gives it the perfect touch. Just what I need for this cold and rainy weather! Pinned, of course! Happy almost weekend, Cheyanne!
Yay to all the soups to keep me cozy and warm! Black bean soup is one of my absolute faves and I love that this has chicken and salsa in it to amp up the flavor and make it extra filling! Pass me a spoon please – oh, and ALL the toppings of course 😉
And don’t worry, if you’re like me, you’ll finally get in the habit of writing 2017 come September or October, just in time for it to switch on you again.
Have a great weekend my friend! XO
This soup looks delicious, Cheyanne! I am a big fan of recipes with less than 10 ingredients and that can be whipped up in under 30 minutes. This is certainly my kind of recipe! Still adjusting to 2017, it always takes me a little while to write the dates right too 🙂 and I agree that we seem to be a little bit behind – I sure thought we would have flying cars by now 🙂 Have a great weekend!
I would lick the whole bowl clean, Chey. It looks super duper delicious and moreish.